I grew up always playing sports and being outside of the house as the way to pass the time growing up in downstate NY. My interest in various physical activities eventually drew me to the gym and to pursue my passion for bodybuilding. From there, working alongside my mentors, I began coaching, which I have been doing for the past 8 years, working with various populations, including those new to training competitive athletes. Outside of training, you’ll often find me on hikes north of the city or doing professional research.

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